Adding Value To The World, one Post At A Time
Lately, napping garnered new respect, thanks to solid scientific research that midday dozing benefits both mental acuity and overall health. A slew of new studies have sown that naps boost alertness, creativity, mood, productivity in the later hours of the day.
Posted by gjblass at 9:24 AM
Labels: Mental Skills, Napping, Sleep, Sleep Paterns
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